Is yoga scary? Too expensive? Confusing? "Yoga Demystified" is designed for anyone with any budget to feel confident walking into any yoga class.
If you've ever said "I can't do yoga because I'm not flexible" or if yoga is intimidating then yoga essentials is a great place to start. Here you'll find everything you'll need to know to walk into a yoga studio or gym and not feel lost. In yoga essentials you'll have access to a free ever-growing library of yoga poses and simple sequences that will give you confidence to begin your yoga practice.
Go beyond yoga essentials to cultivate a vibrant at-home or small group practice. For $10/month you'll have access to a growing library of 15, 30, and 60 minute sequences of varying difficulties. You'll also have access to a growing detailed library that breaks down asanas in detail focusing on intricasies that often cannot be discussed in a class.
Studio & Gym Classes
Interested in taking a class in person? Check out my teaching schedule!