Is yoga scary? Too expensive? Confusing? "Yoga Demystified" is designed for anyone with any budget to feel confident walking into any yoga class. 

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YOga Essentials

If you've ever said "I can't do yoga because I'm not flexible" or if yoga is intimidating then yoga essentials is a great place to start. Here you'll find everything you'll need to know to walk into a yoga studio or gym and not feel lost. In yoga essentials you'll have access to a free ever-growing library of yoga poses and simple sequences that will give you confidence to begin your yoga practice. 

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Going Deeper

 Go beyond yoga essentials to cultivate a vibrant at-home or small group practice. For $10/month you'll have access to a growing library of  15, 30, and 60 minute sequences of varying difficulties. You'll also have access to a growing detailed library that breaks down asanas in detail focusing on intricasies that often cannot be discussed in a class. 

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Studio & Gym Classes

 Interested in taking a class in person? Check out my teaching schedule!